Fruit Compote Dessert Recipe

Posted by
Rate It!
Fruit Compote Dessert
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut apples into 1/4-in. slices and then in half; place in a 3-qt. slow cooker. Add the peaches, pineapple, pineapple juice, honey, lemon and cinnamon. Cover and cook on low for 3-4 hours.
  2. Just before serving, stir in banana slices. Serve with a slotted spoon if desired. Garnish with whipped cream, almonds and cherries if desired. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.65 Kcal (999 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 0.69mg 0%
Sodium 4.51mg 0%
Potassium 605.69mg 13%
Total Carbs 59.5g 20%
Sugars 56.18g 225%
Dietary Fiber 2.59g 10%
Protein 1.68g 3%
Vitamin C 52.1mg 87%
Iron 1.1mg 6%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 136.11 Kcal (570 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.4mg 0%
Sodium 2.57mg 0%
Potassium 345.44mg 13%
Total Carbs 33.94g 20%
Sugars 32.04g 225%
Dietary Fiber 1.48g 10%
Protein 0.96g 3%
Vitamin C 29.7mg 87%
Iron 0.6mg 6%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top