Fried Red Potatoes for One Recipe

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Fried Red Potatoes for One
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Ingredients:

Directions:

  1. Clean potatoes and cook them in the microwave until soft (about three minutes).
  2. Meanwhile, melt the butter in a frying pan.
  3. When the potatoes are done, slice them in half and then cube them.
  4. Put the potato cubes into the melted butter.
  5. Sprinkle with the season salt, onion and garlic powders.
  6. Fry until lightly brown and crispy on all sides, about 5 minutes.
  7. Sprinkle the bacon bits on top and cover with cheese.
  8. Remove from heat, cover the pan and let it sit until the cheese is melted.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.41 Kcal (2170 kJ)
Calories from fat 178.84 Kcal
% Daily Value*
Total Fat 19.87g 31%
Cholesterol 49.8mg 17%
Sodium 1629.79mg 68%
Potassium 1991.14mg 42%
Total Carbs 69.87g 23%
Sugars 4.52g 18%
Dietary Fiber 8.68g 35%
Protein 17.41g 35%
Vitamin C 38.5mg 64%
Vitamin A 0.1mg 5%
Iron 4.5mg 25%
Calcium 300.4mg 30%
Amount Per 100 g
Calories 109.84 Kcal (460 kJ)
Calories from fat 37.89 Kcal
% Daily Value*
Total Fat 4.21g 31%
Cholesterol 10.55mg 17%
Sodium 345.32mg 68%
Potassium 421.89mg 42%
Total Carbs 14.8g 23%
Sugars 0.96g 18%
Dietary Fiber 1.84g 35%
Protein 3.69g 35%
Vitamin C 8.2mg 64%
Iron 1mg 25%
Calcium 63.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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