Directions:
- Scrub potatoes; do not peel.
- Cut each potato into half and then into 4 wedges. If potatoes are small, cut in half and then into 2 wedges.
- Place potatoes in a pan and cover with water.
- Cover pan and bring to boil; cook for 10 minutes.
- While potatoes are cooking, combine vegetable oil, paprika, onion powder, garlic powder, black pepper, salt, and cayenne pepper in a large bowl.
- When potatoes are cooked, drain and toss in the seasoning mix while still warm.
- At this point potatoes can be held up to 3 hours at room temperature before proceeding.
- Prepare baking sheet with nonstick vegetable spray.
- Arrange potatoes in a single layer.
- Bake at 400 degrees Fahrenheit for 20 minutes until golden brown.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.82 Kcal (887 kJ) | ||
| Calories from fat | 92.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 16% | |
|---|---|---|---|
| Sodium | 322.22mg | 13% | |
| Potassium | 799.61mg | 17% | |
| Total Carbs | 28.26g | 9% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 1.9mg | 11% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.98 Kcal (486 kJ) | ||
| Calories from fat | 50.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 16% | |
|---|---|---|---|
| Sodium | 176.44mg | 13% | |
| Potassium | 437.84mg | 17% | |
| Total Carbs | 15.47g | 9% | |
| Sugars | 0.98g | 7% | |
| Dietary Fiber | 2.06g | 15% | |
| Protein | 1.98g | 7% | |
| Vitamin C | 8.4mg | 26% | |
| Iron | 1mg | 11% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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