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Fried Potatoes with Oregano and Parmesan Recipe

Fried Potatoes with Oregano and Parmesan Recipe

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Fried Potatoes with Oregano and Parmesan

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Ingredients:

Serving

1/4 cup extra-virgin olive oil
1 1/2 lb yukon gold potatoes (about 5), peeled and halved lengthwise, then cut crosswise into 1/4-inch-thick slices
1 large onion , halved lengthwise, then sliced lengthwise (1/4 inch thick)
3/4 tsp dried oregano, crumbled
1/2 tsp salt
1/4 tsp black pepper
3 tbsp finely grated parmigiano-reggiano

Directions:

Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then add potatoes, onion, oregano, salt, and pepper and reduce heat to moderate. Cook, covered, stirring and turning potatoes over occasionally, until almost tender, about 10 minutes. Remove lid and cook, stirring and turning potatoes over 3 or 4 times, until browned and crusty, 8 to 10 minutes more. Add salt and pepper to taste, then transfer to a shallow bowl and sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.38 Kcal (1320 kJ)
Calories from fat	160.17 Kcal
		% Daily Value*
Total Fat	17.8g	27%
Cholesterol	9.99mg	3%
Sodium	359.16mg	15%
Potassium	771.79mg	16%
Total Carbs	34.21g	11%
Sugars	3.21g	13%
Dietary Fiber	2.57g	10%
Protein	7.47g	15%
Vitamin C	33.2mg	55%
Iron	137.8mg	766%
Calcium	36.2mg	4%

Amount Per 100 g
Calories	134.47 Kcal (563 kJ)
Calories from fat	68.29 Kcal
		% Daily Value*
Total Fat	7.59g	27%
Cholesterol	4.26mg	3%
Sodium	153.14mg	15%
Potassium	329.08mg	16%
Total Carbs	14.59g	11%
Sugars	1.37g	13%
Dietary Fiber	1.09g	10%
Protein	3.19g	15%
Vitamin C	14.2mg	55%
Iron	58.8mg	766%
Calcium	15.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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