Directions:
- Heat 2 tablespoons oil in a large, deep pot over medium heat. Add tomato paste; cook 1 minute. Add onion, carrot, salt, and pepper; cook until onion softens (3-5 minutes), stirring often.
- Add tomato and thyme; cook until tomato breaks up (10-15 minutes), stirring occasionally. Add broth and sugar; stir. Cook until hot; simmer 5 minutes.
- Preheat broiler to medium-high heat. Place rack 4 inches from heat.
- Brush both sides of bread lightly with remaining oil; broil until golden (5 minutes). Rub sides of bread with garlic; break into pieces. Divide among bowls.
- Add more stock to soup if too thick; cook until hot. Pour over bread; sprinkle with Parmesan. Top with thyme, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 884.75 Kcal (3704 kJ) | ||
| Calories from fat | 397.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.14g | 68% | |
|---|---|---|---|
| Cholesterol | 8.8mg | 3% | |
| Sodium | 3953.05mg | 165% | |
| Potassium | 2552.62mg | 54% | |
| Total Carbs | 93.1g | 31% | |
| Sugars | 35.13g | 141% | |
| Dietary Fiber | 18.32g | 73% | |
| Protein | 25.52g | 51% | |
| Vitamin C | 127.1mg | 212% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 4.5mg | 25% | |
| Calcium | 378.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 61.49 Kcal (257 kJ) | ||
| Calories from fat | 27.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 68% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 3% | |
| Sodium | 274.72mg | 165% | |
| Potassium | 177.39mg | 54% | |
| Total Carbs | 6.47g | 31% | |
| Sugars | 2.44g | 141% | |
| Dietary Fiber | 1.27g | 73% | |
| Protein | 1.77g | 51% | |
| Vitamin C | 8.8mg | 212% | |
| Iron | 0.3mg | 25% | |
| Calcium | 26.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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