| Amount Per 1 Serving | |||
| Calories | 226.49 Kcal (948 kJ) | ||
| Calories from fat | 115.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 52.63mg | 18% | |
| Sodium | 294.08mg | 12% | |
| Potassium | 250.85mg | 5% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 20.1g | 40% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 29.4mg | 163% | |
| Calcium | 250.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 173.67 Kcal (727 kJ) | ||
| Calories from fat | 88.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 20% | |
|---|---|---|---|
| Cholesterol | 40.35mg | 18% | |
| Sodium | 225.5mg | 12% | |
| Potassium | 192.35mg | 5% | |
| Total Carbs | 5.99g | 3% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 15.41g | 40% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 22.6mg | 163% | |
| Calcium | 192mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.