Amount Per 1 Serving | |||
Calories | 226.49 Kcal (948 kJ) | ||
Calories from fat | 115.63 Kcal | ||
% Daily Value* | |||
Total Fat | 12.85g | 20% | |
---|---|---|---|
Cholesterol | 52.63mg | 18% | |
Sodium | 294.08mg | 12% | |
Potassium | 250.85mg | 5% | |
Total Carbs | 7.81g | 3% | |
Sugars | 1.02g | 4% | |
Dietary Fiber | 0.99g | 4% | |
Protein | 20.1g | 40% | |
Vitamin C | 4.6mg | 8% | |
Iron | 29.4mg | 163% | |
Calcium | 250.4mg | 25% |
Amount Per 100 g | |||
Calories | 173.67 Kcal (727 kJ) | ||
Calories from fat | 88.66 Kcal | ||
% Daily Value* | |||
Total Fat | 9.85g | 20% | |
---|---|---|---|
Cholesterol | 40.35mg | 18% | |
Sodium | 225.5mg | 12% | |
Potassium | 192.35mg | 5% | |
Total Carbs | 5.99g | 3% | |
Sugars | 0.78g | 4% | |
Dietary Fiber | 0.76g | 4% | |
Protein | 15.41g | 40% | |
Vitamin C | 3.5mg | 8% | |
Iron | 22.6mg | 163% | |
Calcium | 192mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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