Fresh Salsa Picante Recipe

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Fresh Salsa Picante
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Ingredients:

Directions:

  1. Simmer all ingredients until thick.
  2. Seal in hot, sterile jars and place in hot water bath for 15 minutes.
  3. Makes 6 pints.
  4. One cup jalapenos makes rather warm salsa, use 1/2 c.
  5. If you prefer milder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.73 Kcal (535 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 355.79mg 15%
Potassium 967.78mg 21%
Total Carbs 28.02g 9%
Sugars 18.24g 73%
Dietary Fiber 5.83g 23%
Protein 4.47g 9%
Vitamin C 100.8mg 168%
Iron 0.1mg 0%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 26.59 Kcal (111 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 74.07mg 15%
Potassium 201.47mg 21%
Total Carbs 5.83g 9%
Sugars 3.8g 73%
Dietary Fiber 1.21g 23%
Protein 0.93g 9%
Vitamin C 21mg 168%
Calcium 12.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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