Mild Fresh Salsa Recipe

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Mild Fresh Salsa
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Chill before serving. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.96 Kcal (12 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 49.36mg 2%
Potassium 28.3mg 1%
Total Carbs 0.66g 0%
Sugars 0.37g 1%
Dietary Fiber 0.15g 1%
Protein 0.15g 0%
Vitamin C 4.4mg 7%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 26.29 Kcal (110 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 438.08mg 2%
Potassium 251.2mg 1%
Total Carbs 5.84g 0%
Sugars 3.31g 1%
Dietary Fiber 1.37g 1%
Protein 1.31g 0%
Vitamin C 38.6mg 7%
Iron 0.4mg 0%
Calcium 24.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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