Barb's Fresh Salsa Recipe

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Barb's Fresh Salsa
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Ingredients:

Directions:

  1. Mix all ingredients and chill at least four hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.08 Kcal (126 kJ)
Calories from fat 3.1 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 0.28mg 0%
Sodium 22.38mg 1%
Potassium 204.13mg 4%
Total Carbs 5.4g 2%
Sugars 3.06g 12%
Dietary Fiber 1.38g 6%
Protein 0.97g 2%
Vitamin C 22.6mg 38%
Iron 0.1mg 1%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 28.62 Kcal (120 kJ)
Calories from fat 2.95 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.27mg 0%
Sodium 21.3mg 1%
Potassium 194.24mg 4%
Total Carbs 5.13g 2%
Sugars 2.92g 12%
Dietary Fiber 1.31g 6%
Protein 0.92g 2%
Vitamin C 21.5mg 38%
Iron 0.1mg 1%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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