Directions:
- Submerge the tomatoes into boiling water for 30 seconds and then plunge into cold water to remove the skins.
- Squeeze the tomato over the sink to remove excess juice (if you don't your salsa will be watery).
- Place in a large bowl and using your hands or potato masher smash the tomato up till no big chunks.
- Stir in onion, peppers (you may wish to taste the salsa as you add the serrano to control the heat), cilantro, and garlic.
- Add sugar, then salt and pepper to taste.
- Chill 1/2 hour before serving to incorporate the flavors. time includes chill time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.98 Kcal (268 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 11.95mg | 0% | |
| Potassium | 551.44mg | 12% | |
| Total Carbs | 14.68g | 5% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 60.3mg | 100% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.28 Kcal (110 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.91mg | 0% | |
| Potassium | 226.54mg | 12% | |
| Total Carbs | 6.03g | 5% | |
| Sugars | 4.49g | 44% | |
| Dietary Fiber | 1.16g | 11% | |
| Protein | 1.02g | 5% | |
| Vitamin C | 24.8mg | 100% | |
| Calcium | 11.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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