Directions:
- In a medium bowl, mix tomatoes, green bell peppers, white onion, cilantro, lemon juice and jalapeno chile pepper. Cover and chill in the refrigerator until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.56 Kcal (136 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.14mg | 0% | |
| Potassium | 192.79mg | 4% | |
| Total Carbs | 7.2g | 2% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 71.2mg | 119% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 23.24 Kcal (97 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.67mg | 0% | |
| Potassium | 137.62mg | 4% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 3.22g | 18% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 50.8mg | 119% | |
| Vitamin A | 1.1mg | 49% | |
| Iron | 18mg | 140% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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