Directions:
- Flake the salmon into a large bowl.
- Using a fork, mix in 1/2 cup panko, scallions, celery, parsley, mayonnaise, and salt and pepper to taste.
- Refrigerate for 30 minutes.
- Form the mixture into 8 patties about 1 inch thick.
- In a bowl, mix remaining 2 1/2 cups panko with 1 teaspoon salt.
- Coat the patties with the panko, then dip into eggs, then coat with panko again.
- Heat half of the olive oil in a heavy skillet over medium heat.
- Add 4 salmon patties and cook until golden, about 3 minutes each side.
- Drain on paper towels.
- Repeat with the remaining oil and patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.16 Kcal (1227 kJ) | ||
| Calories from fat | 179.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.96g | 31% | |
|---|---|---|---|
| Cholesterol | 90.9mg | 30% | |
| Sodium | 342.95mg | 14% | |
| Potassium | 313.22mg | 7% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 18.19g | 36% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 180.96 Kcal (758 kJ) | ||
| Calories from fat | 110.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 31% | |
|---|---|---|---|
| Cholesterol | 56.11mg | 30% | |
| Sodium | 211.69mg | 14% | |
| Potassium | 193.34mg | 7% | |
| Total Carbs | 6.04g | 3% | |
| Sugars | 0.34g | 2% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 11.23g | 36% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.6mg | 5% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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