Crispy Coconut Chicken With Mango Salsa Recipe

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Ingredients:

Serving

1 1/2 cups fresh mango, finely diced ( frozen is ok too)
1 1/2 cups fresh pineapple, finely diced
1/2 cup fresh cilantro, chopped
1/2 cup red pepper, diced
1/2 cup red onion, minced
1 tsp fresh lime juice
1 tbsp light olive oil
salt and pepper
6 boneless skinless chicken breasts
2 cups unsweetened coconut, shredded
2 cups panko breadcrumbs
1 tbsp sugar
1/4 tsp salt
2 large eggs, beaten
1 cup peanut oil
2 cups mango salsa

Directions:

Toss first 7 ingredients together in a bowl. Season with a little salt and pepper.
Place the coconut, bread crumbs, sugar, and salt in a medium bowl and stir to combine.
Place the eggs in a separate bowl. To bread the chicken, dip the breasts in the egg, then coat well in the coconut mixture.
Heat the oil in a large skillet over medium-high heat. Add 2 to 3 chicken breasts (don't crowd the pan). Fry chicken for a few minutes on one side, then turn and fry another 4-5 minutes until the meat is no longer pink. Remove chicken from pan and pat with paper towels.
Top each breast with mango salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	963.91 Kcal (4036 kJ)
Calories from fat	536.05 Kcal
		% Daily Value*
Total Fat	59.56g	92%
Cholesterol	201.24mg	67%
Sodium	2094.4mg	87%
Potassium	962.52mg	20%
Total Carbs	59.47g	20%
Sugars	32.06g	128%
Dietary Fiber	5.02g	20%
Protein	53.68g	107%
Vitamin C	37.2mg	62%
Iron	1.7mg	9%
Calcium	145.9mg	15%

Amount Per 100 g
Calories	143.07 Kcal (599 kJ)
Calories from fat	79.57 Kcal
		% Daily Value*
Total Fat	8.84g	92%
Cholesterol	29.87mg	67%
Sodium	310.87mg	87%
Potassium	142.87mg	20%
Total Carbs	8.83g	20%
Sugars	4.76g	128%
Dietary Fiber	0.75g	20%
Protein	7.97g	107%
Vitamin C	5.5mg	62%
Iron	0.2mg	9%
Calcium	21.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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