Directions:
- Mix together Old Bay™ seasoning, baking mix, and parsley in a medium size mixing bowl. Stir mayonnaise, mustard, egg, and Worcestershire sauce into dry ingredients. Mix in crab meat gently. Form mixture into 6 to 8 balls.
- Heat 1 inch oil in a large, heavy bottomed skillet to 365 degrees F (185 degrees C). Place balls in pan, and flatten slightly with a spatula. Flip the crab cakes over after 3 minutes, or when the crab cake is browned on one side. Continue frying until done. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1135.01 Kcal (4752 kJ) | ||
| Calories from fat | 490.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.49g | 84% | |
|---|---|---|---|
| Cholesterol | 29.46mg | 10% | |
| Sodium | 779.15mg | 32% | |
| Potassium | 1859.91mg | 40% | |
| Total Carbs | 132.95g | 44% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 12.9g | 52% | |
| Protein | 26.11g | 52% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 3.5mg | 19% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 276.12 Kcal (1156 kJ) | ||
| Calories from fat | 119.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 84% | |
|---|---|---|---|
| Cholesterol | 7.17mg | 10% | |
| Sodium | 189.55mg | 32% | |
| Potassium | 452.47mg | 40% | |
| Total Carbs | 32.34g | 44% | |
| Sugars | 0.17g | 3% | |
| Dietary Fiber | 3.14g | 52% | |
| Protein | 6.35g | 52% | |
| Vitamin C | 4mg | 27% | |
| Iron | 0.8mg | 19% | |
| Calcium | 18.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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