Directions:
- After washing vegetables, dice/chop/mince and place in a steel or glass bowl. Add seasonings, oil and vinegar and gently mix. Do not over mix, as this will bruise the tomatoes.
- Store leftover pico de gallo cold to add to your favorite dishes for up to 36 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.75 Kcal (74 kJ) | ||
| Calories from fat | 6.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 195.87mg | 8% | |
| Potassium | 87.72mg | 2% | |
| Total Carbs | 2.47g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 7.3mg | 12% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 41.15 Kcal (172 kJ) | ||
| Calories from fat | 15.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 1% | |
|---|---|---|---|
| Sodium | 454mg | 8% | |
| Potassium | 203.33mg | 2% | |
| Total Carbs | 5.73g | 1% | |
| Sugars | 3.19g | 6% | |
| Dietary Fiber | 1.44g | 2% | |
| Protein | 0.99g | 1% | |
| Vitamin C | 17mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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