El Chico's Salsa Recipe

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El Chico's Salsa
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Ingredients:

Directions:

  1. Mix all ingredients thoroughly.
  2. Serve immediately or cover & refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.71 Kcal (53 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 147.76mg 6%
Potassium 108.06mg 2%
Total Carbs 2.81g 1%
Sugars 1.84g 7%
Dietary Fiber 0.61g 2%
Protein 0.5g 1%
Vitamin C 8.8mg 15%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 24.91 Kcal (104 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 289.57mg 6%
Potassium 211.78mg 2%
Total Carbs 5.5g 1%
Sugars 3.61g 7%
Dietary Fiber 1.21g 2%
Protein 0.99g 1%
Vitamin C 17.2mg 15%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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