Fresh Pico De Gallo (Salsa Fresca) Recipe

Posted by
Rate It!
Fresh Pico De Gallo (Salsa Fresca)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine in a bowl. Refrigerate until chilled. Makes 2 1/4 cups.
  2. Note: Time does not include chill time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.31 Kcal (2091 kJ)
Calories from fat 301.57 Kcal
% Daily Value*
Total Fat 33.51g 52%
Sodium 1710.23mg 71%
Potassium 99.11mg 2%
Total Carbs 33.43g 11%
Sugars 1.69g 7%
Dietary Fiber 1.35g 5%
Protein 17.1g 34%
Vitamin C 20.5mg 34%
Vitamin A 0.4mg 12%
Iron 6.3mg 35%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 863.9 Kcal (3617 kJ)
Calories from fat 521.77 Kcal
% Daily Value*
Total Fat 57.97g 52%
Sodium 2959.01mg 71%
Potassium 171.47mg 2%
Total Carbs 57.84g 11%
Sugars 2.92g 7%
Dietary Fiber 2.34g 5%
Protein 29.59g 34%
Vitamin C 35.4mg 34%
Vitamin A 0.6mg 12%
Iron 10.9mg 35%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top