| Amount Per 1 Serving | |||
| Calories | 147.24 Kcal (616 kJ) | ||
| Calories from fat | 11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Cholesterol | 14.81mg | 5% | |
| Sodium | 573.35mg | 24% | |
| Potassium | 337.87mg | 7% | |
| Total Carbs | 9.34g | 3% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 25.33g | 51% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 0.3mg | 1% | |
| Calcium | 744.1mg | 74% | |
| Amount Per 100 g | |||
| Calories | 72.78 Kcal (305 kJ) | ||
| Calories from fat | 5.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 2% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 5% | |
| Sodium | 283.4mg | 24% | |
| Potassium | 167mg | 7% | |
| Total Carbs | 4.62g | 3% | |
| Sugars | 2.47g | 20% | |
| Dietary Fiber | 1.35g | 11% | |
| Protein | 12.52g | 51% | |
| Vitamin C | 7mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 367.8mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.