Tomato, Fresh Mozzarella, and Basil Salad Recipe

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Tomato, Fresh Mozzarella, and Basil Salad
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Ingredients:

Directions:

  1. Arrange 4 tomato slices and 2 mozzarella slices on each of 6 salad plates. Sprinkle evenly with salt and pepper; drizzle with oil. Top evenly with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.68 Kcal (262 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 6.8mg 2%
Sodium 371.29mg 15%
Potassium 145.19mg 3%
Total Carbs 3.29g 1%
Sugars 1.62g 6%
Dietary Fiber 1.23g 5%
Protein 12.58g 25%
Vitamin C 6.1mg 10%
Iron 0.1mg 0%
Calcium 371.3mg 37%
Amount Per 100 g
Calories 74.68 Kcal (313 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 8.11mg 2%
Sodium 442.4mg 15%
Potassium 173mg 3%
Total Carbs 3.92g 1%
Sugars 1.93g 6%
Dietary Fiber 1.47g 5%
Protein 14.98g 25%
Vitamin C 7.3mg 10%
Iron 0.1mg 0%
Calcium 442.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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