Directions:
- Fry up masala using all vegetables
- Add spices
- Add meat
- Cook in pressure cooker till tender
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3804.83 Kcal (15930 kJ) | ||
| Calories from fat | 2716.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 301.85g | 464% | |
|---|---|---|---|
| Cholesterol | 827.64mg | 276% | |
| Sodium | 14659.14mg | 611% | |
| Potassium | 4224.89mg | 90% | |
| Total Carbs | 56.87g | 19% | |
| Sugars | 24.84g | 99% | |
| Dietary Fiber | 15.13g | 61% | |
| Protein | 202.5g | 405% | |
| Vitamin C | 377mg | 628% | |
| Iron | 23.1mg | 129% | |
| Calcium | 335.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 182.03 Kcal (762 kJ) | ||
| Calories from fat | 129.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.44g | 464% | |
|---|---|---|---|
| Cholesterol | 39.59mg | 276% | |
| Sodium | 701.3mg | 611% | |
| Potassium | 202.12mg | 90% | |
| Total Carbs | 2.72g | 19% | |
| Sugars | 1.19g | 99% | |
| Dietary Fiber | 0.72g | 61% | |
| Protein | 9.69g | 405% | |
| Vitamin C | 18mg | 628% | |
| Iron | 1.1mg | 129% | |
| Calcium | 16mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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