Tomato Bread Salad Recipe

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Tomato Bread Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the bread, tomatoes, basil and onion.
  2. In a small bowl, whisk together the remaining ingredients; drizzle over bread mixture.
  3. Cover and let stand 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.01 Kcal (4367 kJ)
Calories from fat 281.88 Kcal
% Daily Value*
Total Fat 31.32g 48%
Sodium 2133.02mg 89%
Potassium 594.32mg 13%
Total Carbs 162.65g 54%
Sugars 6.24g 25%
Dietary Fiber 10.69g 43%
Protein 29.56g 59%
Vitamin C 14.1mg 24%
Iron 9.6mg 53%
Calcium 266.6mg 27%
Amount Per 100 g
Calories 234.99 Kcal (984 kJ)
Calories from fat 63.51 Kcal
% Daily Value*
Total Fat 7.06g 48%
Sodium 480.56mg 89%
Potassium 133.9mg 13%
Total Carbs 36.65g 54%
Sugars 1.41g 25%
Dietary Fiber 2.41g 43%
Protein 6.66g 59%
Vitamin C 3.2mg 24%
Iron 2.2mg 53%
Calcium 60.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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