Fresh Ginger Muffins (Gluten and Dairy Free) Recipe

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Fresh Ginger Muffins (Gluten and Dairy Free)
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Ingredients
11
Count
Nutrition
2885
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F Grease muffin tins or use paper liners.
  2. Peel a chunk of fresh gingerroot and grate it very finely, then cut off another chunk and grate it, until you have 2 oz or about 1/4 cup.
  3. Grind the sugar (I use my good old electric coffeegrinder for this).
  4. In a small saucepan, slowly heat half of the sugar and the grated gingerroot until all sugar has melted and mixture is hot.
  5. Turn off heat and stir in lemon zest.
  6. Cream the remaining sugar with the margarine until well combined, then stir in eggs one by one.
  7. Add the soy yogurt and mix until smooth. Stir in ginger-lemon mixture.
  8. Sift flours, salt, guar/xanthan gum and baking soda together in a separate bowl. Note 1: If your cake flour mix already contains xanthan or guar gum, there's no need to add extra. Note 2: If you use a store bought mix, there will probably be a leavening agent in it already, in this case add only 3/8 tsp baking soda.
  9. Add the dry mixture to the wet mixture gradually. Beat until smooth.
  10. Fill up the muffin tins so that each cup is almost full (they will rise up beautifully but sink back in for 20% or so ;-))
  11. Bake for 25 to 30 minutes.
  12. Let cool for a couple of minutes and transfer to a wire rack, until cool enough to handle.
  13. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2884.7 Kcal (12078 kJ)
Calories from fat 1213.68 Kcal
% Daily Value*
Total Fat 134.85g 207%
Cholesterol 605.91mg 202%
Sodium 4308.5mg 180%
Potassium 1468.35mg 31%
Total Carbs 357.91g 119%
Sugars 103.38g 414%
Dietary Fiber 34.82g 139%
Protein 75.55g 151%
Vitamin C 4.1mg 7%
Iron 20.5mg 114%
Calcium 1061.4mg 106%
Amount Per 100 g
Calories 172.53 Kcal (722 kJ)
Calories from fat 72.59 Kcal
% Daily Value*
Total Fat 8.07g 207%
Cholesterol 36.24mg 202%
Sodium 257.68mg 180%
Potassium 87.82mg 31%
Total Carbs 21.41g 119%
Sugars 6.18g 414%
Dietary Fiber 2.08g 139%
Protein 4.52g 151%
Vitamin C 0.2mg 7%
Iron 1.2mg 114%
Calcium 63.5mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.1
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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