Fresh Semolina and Egg Pasta Recipe

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Fresh Semolina and Egg Pasta
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Ingredients:

  • 1 pinch salt
  • 6 large eggs
  • 2 tbsp olive oil

Directions:

  1. Thoroughly sift together all-purpose flour, semolina flour, and pinch of salt. On a clean surface, make a mountain out of flour mixture then make a deep well in center. Break the eggs into the well and add olive oil. Whisk eggs very gently with a fork, gradually incorporating flour from the sides of the well. When mixture becomes too thick to mix with a fork, begin kneading with your hands.
  2. Knead dough for 8 to 12 minutes, until it is smooth and supple. Dust dough and work surface with semolina as needed to keep dough from becoming sticky. Wrap dough tightly in plastic and allow it to rest at room temperature for 30 minutes.
  3. Roll out dough with a pasta machine or a rolling pin to desired thickness. Cut into your favorite style of noodle or stuff with your favorite filling to make ravioli. Bring water to a boil in a large pot, then add 4 teaspoons salt. Cook pasta until tender but not mushy, 1 to 8 minutes depending on thickness. Drain immediately and toss with your favorite sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.04 Kcal (1378 kJ)
Calories from fat 73.39 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 139.5mg 47%
Sodium 66.58mg 3%
Potassium 85.19mg 2%
Total Carbs 51.33g 17%
Dietary Fiber 2.71g 11%
Protein 12.73g 25%
Iron 1.1mg 6%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 250.35 Kcal (1048 kJ)
Calories from fat 55.84 Kcal
% Daily Value*
Total Fat 6.2g 13%
Cholesterol 106.14mg 47%
Sodium 50.66mg 3%
Potassium 64.82mg 2%
Total Carbs 39.06g 17%
Dietary Fiber 2.06g 11%
Protein 9.69g 25%
Iron 0.8mg 6%
Calcium 19.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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