Amount Per 1 Serving
Calories	187.19 Kcal (784 kJ)
Calories from fat	74.41 Kcal
		% Daily Value*
Total Fat	8.27g	13%
Cholesterol	10.23mg	3%
Sodium	227.15mg	9%
Potassium	77.1mg	2%
Total Carbs	26.82g	9%
Sugars	14.11g	56%
Dietary Fiber	1.56g	6%
Protein	2.6g	5%
Iron	0.9mg	5%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	442.46 Kcal (1852 kJ)
Calories from fat	175.89 Kcal
		% Daily Value*
Total Fat	19.54g	13%
Cholesterol	24.18mg	3%
Sodium	536.93mg	9%
Potassium	182.24mg	2%
Total Carbs	63.4g	9%
Sugars	33.36g	56%
Dietary Fiber	3.68g	6%
Protein	6.16g	5%
Vitamin C	0.1mg	0%
Iron	2.2mg	5%
Calcium	68.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana Nut Buttermilk All Bran Muffins

Brown sugar , packed, White sugar and 13 more..
Famous Chocolate Chip Cookies

Sugar, Eggs, Butter, Brown sugar, Vanilla, Flour, Salt and 2 more..
Breakfast Cookies

Prunes , regular or 1 cup seedless prune, Egg and 14 more..
Chocolate Chip Cheesecake Bars

Shortening, Sugar, Brown sugar, Vanilla, All-purpose flour and 7 more..
Walnut Squares

Egg, Brown sugar, Vanilla, Flour, Salt, Baking soda and 1 more..
Zucchini Bread

Eggs, beaten, Sugar, Vegetable oil, Vanilla, Flour and 10 more..
Blueberry Zucchini Bread

Eggs, Oil, Sugar, Grated and drained zucchini, Vanilla and 7 more..
Zucchini Bread

Eggs, Vegetable oil, Sugar, Zucchini, Vanilla, Flour, Salt and 4 more..
Chocolate Chip Banana Bread

Sugar, Butter, Eggs, Milk, Mashed bananas, Vanilla, Flour and 5 more..
Whoopie Pies (Or Devil Dogs)

Egg, Sugar, Milk, Vanilla, Flour, Cocoa, Baking soda, Salt and 6 more..
Zucchini Bread

Sugar, Brown sugar, Eggs, well beaten, Oil and 8 more..
World's Best Pumpkin Bread

Eggs, Sugar, Vegetable oil, Pack pumpkin, Flour, Salt and 8 more..

Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

Also Try

Oatmeal Squares
Oatmeal Jam Squares

Butter, softened, Brown sugar, All-purpose flour and 5 more..
Oatmeal Apricot Squares

King arthur unbleached all-purpose flour and 6 more..
Raspberry Oatmeal Squares

Oatmeal, Flour, Baking soda, Salt, Walnut pieces and 4 more..
Blueberry Oatmeal Squares
Lemon Oatmeal Crumble Square

Butter, Brown sugar, Flour, Baking powder, Salt and 4 more..
Cherry Filled Oatmeal Squares

Sugar, Chopped walnuts, Old fashioned oats and 4 more..
Date and Cherry Oatmeal Squares

Chopped dates, Dried cherries (i used bare fruit organic) and 11 more..
Grandma's Oatmeal Coconut Squares

Brown sugar, Butter, Rolled oats and 3 more..