French Onion Meat Loaf Recipe

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French Onion Meat Loaf
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Ingredients
4
Count
Nutrition
256
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the eggs, soup and contents of stuffing package; mix well. Crumble beef over mixture and mix well. Shape into a loaf in a greased 13-in. x 9-in. baking pan. Bake, uncovered, at 350° for 1 hour or until meat is no longer pink and a meat thermometer reads 160°. Let stand 10 minutes before slicing. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.63 Kcal (1070 kJ)
Calories from fat 148.14 Kcal
% Daily Value*
Total Fat 16.46g 25%
Cholesterol 131.67mg 44%
Sodium 166.19mg 7%
Potassium 358.4mg 8%
Total Carbs 3.11g 1%
Sugars 0.11g 0%
Dietary Fiber 0.11g 0%
Protein 24.18g 48%
Iron 2.7mg 15%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 186.64 Kcal (781 kJ)
Calories from fat 108.16 Kcal
% Daily Value*
Total Fat 12.02g 25%
Cholesterol 96.14mg 44%
Sodium 121.34mg 7%
Potassium 261.68mg 8%
Total Carbs 2.27g 1%
Sugars 0.08g 0%
Dietary Fiber 0.08g 0%
Protein 17.66g 48%
Iron 2mg 15%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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