Salisbury Steak Recipe

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Salisbury Steak
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Ingredients:

Directions:

  1. Mix beef, bread crumbs, 1-can of French onion soup & egg together thoroughly.
  2. With damp hands, form oval shaped patties about 5 long and about 2.5 wide.
  3. (Forms 6 large salisbury steaks).
  4. In skillet on medium heat, add olive oil and brown patties on top and bottom.
  5. Remove from skillet and discard drippings.
  6. Preheat oven to 350°F.
  7. Add remaining cans of soup, burgundy wine, Worcestershire sauce, mustard & to skillet, stirring thoroughly.
  8. Add flour to cool water to dissolve it and then stir it into the skillet mixture.
  9. Heat until mixture is steaming.
  10. Slice onions in to rings.
  11. Place patties into a 4-quart baking dish and
  12. Layer onions over the steaks.
  13. Then pour soup mixture from skillet over onions and bake covered for 30 minutes or until beef is cooked thoroughly.
  14. Enjoy! Yum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.06 Kcal (725 kJ)
Calories from fat 84.4 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 48.79mg 16%
Sodium 159.97mg 7%
Potassium 284.13mg 6%
Total Carbs 9.47g 3%
Sugars 3.71g 15%
Dietary Fiber 0.95g 4%
Protein 12.41g 25%
Vitamin C 3.8mg 6%
Iron 1.6mg 9%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 110.73 Kcal (464 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 14%
Cholesterol 31.21mg 16%
Sodium 102.35mg 7%
Potassium 181.8mg 6%
Total Carbs 6.06g 3%
Sugars 2.38g 15%
Dietary Fiber 0.61g 4%
Protein 7.94g 25%
Vitamin C 2.4mg 6%
Iron 1mg 9%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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