Ingredients:
- 500 g beef , thinly sliced and mixed with 2 tbsp lemon juice , 1 tsp tomato paste , 3 tbsp curry pwd , 1 tsp pepper pwd and kept for 30 mins
- 1 carror sliced
- 2 tbsp dark soysauce
Directions:
- Fry the onion , garlic and the ginger
- Add the beef and stir well for 1 min
- Add the carrot and the sauce
- Pour in the water and bring to boil
- Cook until tender
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.25 Kcal (3761 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 23% | |
|---|---|---|---|
| Cholesterol | 32.5mg | 11% | |
| Sodium | 21057.77mg | 877% | |
| Potassium | 1961.2mg | 42% | |
| Total Carbs | 142.3g | 47% | |
| Sugars | 21.3g | 85% | |
| Dietary Fiber | 11.9g | 48% | |
| Protein | 47.2g | 94% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 7.5mg | 42% | |
| Calcium | 265.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 63.13 Kcal (264 kJ) | ||
| Calories from fat | 9.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 23% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 11% | |
| Sodium | 1479.89mg | 877% | |
| Potassium | 137.83mg | 42% | |
| Total Carbs | 10g | 47% | |
| Sugars | 1.5g | 85% | |
| Dietary Fiber | 0.84g | 48% | |
| Protein | 3.32g | 94% | |
| Vitamin C | 1.8mg | 42% | |
| Iron | 0.5mg | 42% | |
| Calcium | 18.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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