Directions:
- In a large bowl, mix together 1/3 cup condensed French onion soup with ground beef, bread crumbs, egg, salt and black pepper. Shape into 6 oval patties.
- In a large skillet over medium-high heat, brown both sides of patties. Pour off excess fat.
- In a small bowl, blend flour and remaining soup until smooth. Mix in ketchup, water, Worcestershire sauce and mustard powder. Pour over meat in skillet. Cover, and cook for 20 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.48 Kcal (1367 kJ) | ||
| Calories from fat | 172.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 29% | |
|---|---|---|---|
| Cholesterol | 97.57mg | 33% | |
| Sodium | 366.54mg | 15% | |
| Potassium | 383.38mg | 8% | |
| Total Carbs | 13.99g | 5% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 24.55g | 49% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 205.31 Kcal (860 kJ) | ||
| Calories from fat | 108.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 29% | |
|---|---|---|---|
| Cholesterol | 61.36mg | 33% | |
| Sodium | 230.5mg | 15% | |
| Potassium | 241.09mg | 8% | |
| Total Carbs | 8.8g | 5% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 15.44g | 49% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 2mg | 18% | |
| Calcium | 27.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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