Directions:
- Boil 1 3/4 cups water. Add 1 block consommé. Set the soup aside.
- Peel the onion and slice into thin strips.
- Heat the butter on medium in a frying pan. Don’t let the butter burn! Put the onion in the butter and sauté until the onion turns dark yellow. Stir well with wooden spoon so it doesn’t burn. Sautéing it well here makes the sweetness come out of the onion.
- Add the consommé soup to the frying pan and stir. Add salt and pepper to taste.
- Put the soup into a heat-resistant bowl or cup. Put the French bread and shredded cheese on top, and shake some grated cheese on top of that. Put it in an oven toaster and toast for about 4 to 5 minutes. When it turns golden brown, it’s done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.2 Kcal (1274 kJ) | ||
| Calories from fat | 136.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 23% | |
|---|---|---|---|
| Cholesterol | 38.75mg | 13% | |
| Sodium | 1208.12mg | 50% | |
| Potassium | 224.59mg | 5% | |
| Total Carbs | 27.51g | 9% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 15.1g | 30% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 313.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 85.17 Kcal (357 kJ) | ||
| Calories from fat | 38.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 23% | |
|---|---|---|---|
| Cholesterol | 10.85mg | 13% | |
| Sodium | 338.25mg | 50% | |
| Potassium | 62.88mg | 5% | |
| Total Carbs | 7.7g | 9% | |
| Sugars | 1.17g | 17% | |
| Dietary Fiber | 0.6g | 9% | |
| Protein | 4.23g | 30% | |
| Vitamin C | 1.5mg | 9% | |
| Iron | 0.4mg | 8% | |
| Calcium | 87.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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