Directions:
- Keep aside 4 tsps. milk.
- Boil the rest in a heavy bottomed pan. Stir continously while boiling until the milk reduces to half its original quantity.
- Warm the saffron in a small pan.
- Add 4 tsps. milk and mix thoroughly.
- Add to the boiling milk.
- Mix the citric acid in 3 tsps. water.
- Add this gradually to the boiling milk until it curdles slightly. You may have to use half or maybe the full quantity of the citric acid mixture.
- In a bowl, combine the cornflour with 4 tsps. water.
- Add this to the boiling mixture.
- Continue stirring until the mixture thickens and resembles dried milk(khoya).
- Fold in the cardamom powder.
- Allow to cool, then add the sugar substitute and mix well.
- Shape into 7 small balls.
- Garnish and serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.44 Kcal (23 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 1.95mg | 0% | |
| Potassium | 3.25mg | 0% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.07g | 0% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 349.79 Kcal (1465 kJ) | ||
| Calories from fat | 63.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 125.15mg | 0% | |
| Potassium | 209.16mg | 0% | |
| Total Carbs | 70.12g | 0% | |
| Sugars | 1.96g | 0% | |
| Dietary Fiber | 3.09g | 0% | |
| Protein | 4.3g | 0% | |
| Vitamin C | 1.9mg | 0% | |
| Iron | 1.3mg | 0% | |
| Calcium | 223.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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