Pistachio Rice Pudding Recipe

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Pistachio Rice Pudding
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Ingredients:

Directions:

  1. In a saucepan, combine milk, condensed milk & rice & bring to boil over medium heat.
  2. Reduce heat to maintain a low simmer & cook, stirring occasionally, for 10 minutes.
  3. Add cardamom, vanilla & 2/3 of the apricots, & cook until rice is tender, stirring occasionally, about 10 minutes.
  4. Stir in zest & cream, if using it.
  5. Garnish with pistachios & the remaining apricots, & serve warm or cold.
  6. If serving cold, press parchment/baking paper directly onto surface of pudding to prevent a skin from forming, & chill at least 3-4 hours (or overnight if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.93 Kcal (1683 kJ)
Calories from fat 110.18 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 27.72mg 9%
Sodium 145.08mg 6%
Potassium 766.96mg 16%
Total Carbs 59.76g 20%
Sugars 32.93g 132%
Dietary Fiber 3.06g 12%
Protein 14.32g 29%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 405.2mg 41%
Amount Per 100 g
Calories 122.35 Kcal (512 kJ)
Calories from fat 33.54 Kcal
% Daily Value*
Total Fat 3.73g 19%
Cholesterol 8.44mg 9%
Sodium 44.16mg 6%
Potassium 233.46mg 16%
Total Carbs 18.19g 20%
Sugars 10.02g 132%
Dietary Fiber 0.93g 12%
Protein 4.36g 29%
Vitamin C 0.5mg 3%
Iron 0.3mg 6%
Calcium 123.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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