Directions:
- Add saffron in lukewarm milk and leave aside.
- Combine sugar with khoya, mix and then cook over medium heat until the mixture is smooth.
- Add milk in a slow trickle to khoya, stirring continuously and cook till milk is absorbed.
- Repeat the same process till all the milk is used.
- Take off the heat, add rose essence, cardamom powder and chopped pistachio.
- Mix well.
- Now take a little of the mixture and shape it into a round flat peda.
- Make same-sized pedas from the remaining mixture.
- Leave aside to cool thoroughly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.04 Kcal (532 kJ) | ||
| Calories from fat | 49.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 0% | |
| Sodium | 131.1mg | 5% | |
| Potassium | 348.57mg | 7% | |
| Total Carbs | 16.34g | 5% | |
| Sugars | 11.24g | 45% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 87mg | 9% | |
| Amount Per 100 g | |||
| Calories | 150.03 Kcal (628 kJ) | ||
| Calories from fat | 58.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 8% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 0% | |
| Sodium | 154.82mg | 5% | |
| Potassium | 411.64mg | 7% | |
| Total Carbs | 19.29g | 5% | |
| Sugars | 13.28g | 45% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.97g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 102.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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