Florida Gulf Coast Newspaper Shrimp Dinner Recipe

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Florida Gulf Coast Newspaper Shrimp Dinner
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Ingredients:

Directions:

  1. You will also need: newspaper or brown grocery bag split open.
  2. Fill a large stock pot 2/3 full of water.
  3. Add the bay seasoning, the orange, vinegar, and the limes.
  4. Bring to a rolling boil then add the potatoes, chicken, sausage, and the onion.
  5. Let bring back to a rolling boil, add water as needed to keep the ingredients covered.
  6. After boiling for 20 minutes, add the corn.
  7. After letting the corn boil for 5 minutes add the shrimp.
  8. Boil for another five minutes, or until the shrimp are thoroughly pink.
  9. Remove from heat, and drain the water off with a strainer.
  10. Spread the newspaper, or paper bags over the table and dump the drained food onto it.
  11. The orange and the limes can be discarded.
  12. Everyone helps themselves to the dinner.
  13. I would recommend the following condiments:.
  14. Cocktail sauce for the peel and eat shrimp.
  15. Sour cream for the potatoes.
  16. Mustard sauce for the sausage (I usually mix 1/3 yellow, 1/3 Dijon, and 1/3 coarse stone ground for mine).
  17. You can have butter for the corn, but unlike traditional corn on the cob this corn will be very flavorful from the bay seasoning and the citrus, and I usually skip it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.51 Kcal (3025 kJ)
Calories from fat 362.53 Kcal
% Daily Value*
Total Fat 40.28g 62%
Cholesterol 80.69mg 27%
Sodium 1173.47mg 49%
Potassium 1297.14mg 28%
Total Carbs 42.7g 14%
Sugars 11.63g 47%
Dietary Fiber 6.68g 27%
Protein 48.82g 98%
Vitamin C 24.3mg 41%
Vitamin A 1.3mg 43%
Iron 3.6mg 20%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 151.04 Kcal (632 kJ)
Calories from fat 75.79 Kcal
% Daily Value*
Total Fat 8.42g 62%
Cholesterol 16.87mg 27%
Sodium 245.32mg 49%
Potassium 271.17mg 28%
Total Carbs 8.93g 14%
Sugars 2.43g 47%
Dietary Fiber 1.4g 27%
Protein 10.21g 98%
Vitamin C 5.1mg 41%
Vitamin A 0.3mg 43%
Iron 0.8mg 20%
Calcium 17.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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