Directions:
- Remove the steaks from the refrigerator, rinse under water, pat dry with paper towels and allow to sit at room temperature 30 minutes before cooking.
- Put the fatback, garlic and rosemary into a food processor and blend until it is the consistency of toothpaste.
- Rub the fat mixture evenly over the meat and season with coarse salt and fresh ground pepper.
- Use a hot, clean, oiled grill and grill the steaks for about 5 to 6 minutes on each side for medium rare.
- The fillet will cook a little faster than the strip loin. Move the steaks frequently, approximately every 2 minutes or so, for even cooking and a crispy exterior.
- When the steaks are cooked, take them off the grill and allow to rest for 5 to 7 minutes. The resting allows the blood to circulate and distributes the juices evenly.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5213.13 Kcal (21826 kJ) | ||
| Calories from fat | 288.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.02g | 49% | |
|---|---|---|---|
| Cholesterol | 1542.89mg | 514% | |
| Sodium | 11.61mg | 0% | |
| Potassium | 9078.46mg | 193% | |
| Total Carbs | 357.35g | 119% | |
| Sugars | 72.09g | 288% | |
| Dietary Fiber | 54.44g | 218% | |
| Protein | 868.25g | 1737% | |
| Vitamin C | 1119.2mg | 1865% | |
| Vitamin A | 54mg | 1800% | |
| Iron | 18.8mg | 104% | |
| Calcium | 21744.8mg | 2174% | |
| Amount Per 100 g | |||
| Calories | 4837.42 Kcal (20253 kJ) | ||
| Calories from fat | 267.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.71g | 49% | |
|---|---|---|---|
| Cholesterol | 1431.7mg | 514% | |
| Sodium | 10.77mg | 0% | |
| Potassium | 8424.18mg | 193% | |
| Total Carbs | 331.6g | 119% | |
| Sugars | 66.89g | 288% | |
| Dietary Fiber | 50.51g | 218% | |
| Protein | 805.68g | 1737% | |
| Vitamin C | 1038.5mg | 1865% | |
| Vitamin A | 50.1mg | 1800% | |
| Iron | 17.4mg | 104% | |
| Calcium | 20177.7mg | 2174% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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