Peperonata Recipe

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Ingredients:

Serving

Directions:

Slice onions; separate into rings. Cut bell peppers into thin strips.
Saute first 5 ingredients in hot oil in a large skillet until crisp-tender. Stir in salt, pepper, and vinegar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.23 Kcal (403 kJ)
Calories from fat	28.86 Kcal
		% Daily Value*
Total Fat	3.21g	5%
Sodium	590.26mg	25%
Potassium	264.45mg	6%
Total Carbs	14.89g	5%
Sugars	6.99g	28%
Dietary Fiber	3.62g	14%
Protein	1.27g	3%
Vitamin C	87.6mg	146%
Vitamin A	2mg	66%
Iron	34mg	189%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	44.23 Kcal (185 kJ)
Calories from fat	13.26 Kcal
		% Daily Value*
Total Fat	1.47g	5%
Sodium	271.28mg	25%
Potassium	121.54mg	6%
Total Carbs	6.84g	5%
Sugars	3.21g	28%
Dietary Fiber	1.66g	14%
Protein	0.59g	3%
Vitamin C	40.3mg	146%
Vitamin A	0.9mg	66%
Iron	15.6mg	189%
Calcium	22.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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