Directions:
- Trim excess fat from steak.
- Allow to stand at room temperature for 30-45 minutes before grilling.
- Brush or spray both sides of steaks with 2 tablespoons of the olive oil.
- Season with salt and pepper, pressing into meat.
- Grill over Direct High heat until the internal temperature reaches 145 degrees F for medium rare, (8-10 minutes), turning once halfway through grilling time.
- Remove from grill, squeeze the lemon wedges over the top, and drizzle with remaining olive oil.
- Allow to rest for 5 minutes before slicing.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 642.08 Kcal (2688 kJ) | ||
| Calories from fat | 398.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.29g | 68% | |
|---|---|---|---|
| Cholesterol | 206.34mg | 69% | |
| Sodium | 952.01mg | 40% | |
| Potassium | 700.17mg | 15% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 59.09g | 118% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 6.9mg | 39% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 258.26 Kcal (1081 kJ) | ||
| Calories from fat | 160.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 68% | |
|---|---|---|---|
| Cholesterol | 83mg | 69% | |
| Sodium | 382.92mg | 40% | |
| Potassium | 281.62mg | 15% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 23.77g | 118% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 2.8mg | 39% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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