Flatbread Tacos With Ranch Cream Sauce Recipe

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Flatbread Tacos With Ranch Cream Sauce
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Ingredients:

Directions:

  1. In small bowl,combine sour cream,dressing mix and lemon juice;chill till serving.
  2. In large skillet cook beef over med. heat till no longer pink;drain. Add the beans,tomatoes,taco seasoning and pepper sauce;heat through.
  3. Meanwhile,roll out each biscuit into a 6 circle.
  4. In a small non-stick skillet over med. heat,cook each biscuit for 30-60 seconds on each sideor till golden brown;keep warm.
  5. To serve,spread each flatbread with 2 Tbs ranch sour cream;top each with 2/3 c meat mixture. Top with lettuce, tomato and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.5 Kcal (2564 kJ)
Calories from fat 275.03 Kcal
% Daily Value*
Total Fat 30.56g 47%
Cholesterol 101.11mg 34%
Sodium 866.94mg 36%
Potassium 958.41mg 20%
Total Carbs 51.97g 17%
Sugars 0.38g 2%
Dietary Fiber 0.47g 2%
Protein 34.08g 68%
Vitamin C 3.8mg 6%
Iron 5.7mg 32%
Calcium 107.5mg 11%
Amount Per 100 g
Calories 206.01 Kcal (863 kJ)
Calories from fat 92.5 Kcal
% Daily Value*
Total Fat 10.28g 47%
Cholesterol 34.01mg 34%
Sodium 291.59mg 36%
Potassium 322.35mg 20%
Total Carbs 17.48g 17%
Sugars 0.13g 2%
Dietary Fiber 0.16g 2%
Protein 11.46g 68%
Vitamin C 1.3mg 6%
Iron 1.9mg 32%
Calcium 36.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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