Directions:
- Combine the first eight ingredients in a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
- Drain and discard marinade. Place chicken in a greased 15-in. x 10-in. x 1-in. baking pan. Drizzle with butter. Bake, uncovered, at 350° for 25-30 minutes or until juices run clear. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.54 Kcal (593 kJ) | ||
| Calories from fat | 109.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 19% | |
|---|---|---|---|
| Cholesterol | 42.02mg | 14% | |
| Sodium | 268.53mg | 11% | |
| Potassium | 164.57mg | 4% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 226.71 Kcal (949 kJ) | ||
| Calories from fat | 176.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.56g | 19% | |
|---|---|---|---|
| Cholesterol | 67.3mg | 14% | |
| Sodium | 430.1mg | 11% | |
| Potassium | 263.6mg | 4% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 1.09g | 3% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 10.17g | 13% | |
| Vitamin C | 3.4mg | 4% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.7mg | 2% | |
| Calcium | 42.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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