Directions:
- In a small bowl, combine the sour cream, dressing mix and lemon juice; chill until serving.
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add the beans, tomatoes, taco seasoning and pepper sauce; heat through.
- Meanwhile, roll out each biscuit into a 6-in. circle. In a small nonstick skillet over medium heat, cook each biscuit for 30-60 seconds on each side or until golden brown; keep warm.
- To serve, spread each flatbread with 2 tablespoons ranch sour cream; top each with 2/3 cup meat mixture. Sprinkle with toppings if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.58 Kcal (1434 kJ) | ||
| Calories from fat | 153.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.09g | 26% | |
|---|---|---|---|
| Cholesterol | 54.37mg | 18% | |
| Sodium | 638.36mg | 27% | |
| Potassium | 369.63mg | 8% | |
| Total Carbs | 27.78g | 9% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 20.75g | 42% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 215.82 Kcal (904 kJ) | ||
| Calories from fat | 96.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 26% | |
|---|---|---|---|
| Cholesterol | 34.25mg | 18% | |
| Sodium | 402.15mg | 27% | |
| Potassium | 232.86mg | 8% | |
| Total Carbs | 17.5g | 9% | |
| Sugars | 2.67g | 17% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 13.07g | 42% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.9mg | 16% | |
| Calcium | 22.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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