| Amount Per 1 Serving | |||
| Calories | 279.65 Kcal (1171 kJ) | ||
| Calories from fat | 97.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 9.54mg | 3% | |
| Sodium | 179.49mg | 7% | |
| Potassium | 725.63mg | 15% | |
| Total Carbs | 10.69g | 4% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 29.73g | 59% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 3.1mg | 17% | |
| Calcium | 136.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 55.41 Kcal (232 kJ) | ||
| Calories from fat | 19.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 17% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 3% | |
| Sodium | 35.56mg | 7% | |
| Potassium | 143.77mg | 15% | |
| Total Carbs | 2.12g | 4% | |
| Sugars | 0.32g | 6% | |
| Dietary Fiber | 0.7g | 14% | |
| Protein | 5.89g | 59% | |
| Vitamin C | 3.6mg | 30% | |
| Iron | 0.6mg | 17% | |
| Calcium | 27.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.