Directions:
- In a medium saucepan, bring the water, 1 3/4 teaspoons of the salt, and 1/2 teaspoon of the thyme to a boil. Stir in the corn and cook until tender, 5 minutes for fresh, 1 minute for frozen. Add the cornmeal in a slow stream, whisking. Reduce the heat and simmer, stirring frequently, until very thick, about 20 minutes. Remove from the heat. Stir in the butter.
- In a large frying pan, heat the oil over moderate heat. Sprinkle the steak with the remaining 1/2 teaspoon salt and the pepper. Add the meat to the pan and cook for 5 minutes. Turn and cook to your taste, about 5 minutes longer for medium rare, depending on the thickness. Remove.
- Reduce the heat to moderately low. Add the garlic to the pan and cook, stirring, for 30 seconds. Add the remaining 1/4 teaspoon thyme, the wine, and the brandy and stir to dislodge any brown bits that cling to the bottom of the pan. Boil until reduced to approximately 1/4 cup, 3 to 4 minutes. Slice the steak across the grain and on the diagonal. Serve the steak over a bed of corn polenta, with the sauce drizzled over all.
- Wine Recommendation: Cabernet sauvignon goes well with red meat, which tames the tannic wine. One from Napa Valley is just the ticket here.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 750.43 Kcal (3142 kJ) | ||
| Calories from fat | 256.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.52g | 44% | |
|---|---|---|---|
| Cholesterol | 130.91mg | 44% | |
| Sodium | 1427.85mg | 59% | |
| Potassium | 925.94mg | 20% | |
| Total Carbs | 52.03g | 17% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 41.97g | 84% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.9mg | 27% | |
| Calcium | 99.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 105.04 Kcal (440 kJ) | ||
| Calories from fat | 35.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 44% | |
|---|---|---|---|
| Cholesterol | 18.32mg | 44% | |
| Sodium | 199.86mg | 59% | |
| Potassium | 129.6mg | 20% | |
| Total Carbs | 7.28g | 17% | |
| Sugars | 0.44g | 13% | |
| Dietary Fiber | 0.71g | 20% | |
| Protein | 5.87g | 84% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.7mg | 27% | |
| Calcium | 13.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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