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Ancho Chili-Rubbed Flank Steak Recipe

Ancho Chili-Rubbed Flank Steak Recipe

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Ingredients:

Serving

1 tbsp ancho chili powder
2 cloves garlic, chopped
1/4 tsp cinnamon
2 tsp ground cumin
1 tsp onion powder
1/2 tsp salt
1/4 tsp pepper
2 flank steaks , about 1 1/4 lb. each

Directions:

Preheat broiler or prepare a medium-hot charcoal fire. In a small bowl, combine chili powder, garlic, cinnamon, cumin, onion powder, salt and pepper. Stir to combine and set aside.
Arrange steaks on a work surface. Using a sharp knife, make several small shallow incisions along surface of each steak, cutting against the grain. Rub chili mixture into both sides of steaks.
Broil or grill steaks about 6 inches from heat source for 4 to 5 minutes per side (for medium-rare). Remove steaks to a cutting board and let stand for 5 minutes. Cut into thin slices, working against the grain.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1027.82 Kcal (4303 kJ)
Calories from fat	469.76 Kcal
		% Daily Value*
Total Fat	52.2g	80%
Cholesterol	388.65mg	130%
Sodium	1608.89mg	67%
Potassium	2004.17mg	43%
Total Carbs	7.15g	2%
Sugars	0.33g	1%
Dietary Fiber	1.43g	6%
Protein	121.01g	242%
Vitamin C	2.8mg	5%
Iron	14.4mg	80%
Calcium	222mg	22%

Amount Per 100 g
Calories	171.73 Kcal (719 kJ)
Calories from fat	78.49 Kcal
		% Daily Value*
Total Fat	8.72g	80%
Cholesterol	64.94mg	130%
Sodium	268.82mg	67%
Potassium	334.86mg	43%
Total Carbs	1.19g	2%
Sugars	0.06g	1%
Dietary Fiber	0.24g	6%
Protein	20.22g	242%
Vitamin C	0.5mg	5%
Iron	2.4mg	80%
Calcium	37.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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