Directions:
- Combine all ingredients in large bowl.
- Cover and refrigerate at least 1 hour.
- Stir before serving cold.
- Yields 1 1/3 cups per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.12 Kcal (231 kJ) | ||
| Calories from fat | 4.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 23.45mg | 1% | |
| Potassium | 233.36mg | 5% | |
| Total Carbs | 9.45g | 3% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 142.3mg | 791% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 21.9 Kcal (92 kJ) | ||
| Calories from fat | 1.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 9.32mg | 1% | |
| Potassium | 92.7mg | 5% | |
| Total Carbs | 3.76g | 3% | |
| Sugars | 2.08g | 21% | |
| Dietary Fiber | 1.69g | 17% | |
| Protein | 1.07g | 5% | |
| Vitamin C | 7.8mg | 33% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 56.5mg | 791% | |
| Calcium | 33mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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