Thai Turkey Burgers Recipe

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Ingredients:

Serving

Directions:

In a small bowl, combine the vinegar, chili sauce, peanut butter and chili paste. Add the remaining slaw ingredients; toss to coat. Set aside.
In a large bowl, combine the onion, cilantro, garlic and chili paste. Crumble turkey over mixture and mix well. Shape into four patties.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with slaw. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.07 Kcal (1997 kJ)
Calories from fat	149.37 Kcal
		% Daily Value*
Total Fat	16.6g	26%
Cholesterol	89.13mg	30%
Sodium	560.06mg	23%
Potassium	442.03mg	9%
Total Carbs	48.52g	16%
Sugars	13.21g	53%
Dietary Fiber	3.45g	14%
Protein	35.1g	70%
Vitamin C	11.1mg	18%
Vitamin A	0.2mg	7%
Iron	13.6mg	76%
Calcium	72.3mg	7%

Amount Per 100 g
Calories	178.48 Kcal (747 kJ)
Calories from fat	55.88 Kcal
		% Daily Value*
Total Fat	6.21g	26%
Cholesterol	33.34mg	30%
Sodium	209.52mg	23%
Potassium	165.37mg	9%
Total Carbs	18.15g	16%
Sugars	4.94g	53%
Dietary Fiber	1.29g	14%
Protein	13.13g	70%
Vitamin C	4.1mg	18%
Vitamin A	0.1mg	7%
Iron	5.1mg	76%
Calcium	27mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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