Flag Sables Recipe

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Flag Sables
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Ingredients:

  • 1-1/4 cups all purpose flour
  • pinch of salt
  • 1/4 cup of sugar
  • 1/2 finely ground almonds
  • 2 egg yolks
  • to finish

Directions:

  1. 1. Grease several baking sheets with butter.
  2. 2. Stir flour, salt and sugar in medium size bowl
  3. 3. mix in almonds and lemon peel
  4. 4. Cut in butter until mixture resembles fine bread crumbs.
  5. 5. Add egg yolks and mix to form a soft dough.
  6. 6. Roll out dough on a floured surface, using a rectangle cookie cutter .
  7. And cut out the figures.
  8. 7. Place slightly apart
  9. 8. Refrigerate unbaked for 30 minutes
  10. 9. Preheat oven to 350F,
  11. 10. Bake flag Sables for 15 to 20 min or until light brown.
  12. 11. Remove, when cool, decorate with a pipe and the colored sugar icing.
  13. 12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.8 Kcal (188 kJ)
Calories from fat 24.8 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 12.21mg 4%
Sodium 6.64mg 0%
Potassium 20.59mg 0%
Total Carbs 4.14g 1%
Sugars 0.86g 3%
Dietary Fiber 0.3g 1%
Protein 1.08g 2%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 421.46 Kcal (1765 kJ)
Calories from fat 233.3 Kcal
% Daily Value*
Total Fat 25.92g 4%
Cholesterol 114.88mg 4%
Sodium 62.49mg 0%
Potassium 193.69mg 0%
Total Carbs 38.94g 1%
Sugars 8.09g 3%
Dietary Fiber 2.81g 1%
Protein 10.16g 2%
Vitamin A 0.2mg 1%
Iron 1.3mg 1%
Calcium 61.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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