Directions:
- Juice lemons.
- Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining.
- Mix all ingredients together in a blender and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.67 Kcal (2498 kJ) | ||
| Calories from fat | 468.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.1g | 80% | |
|---|---|---|---|
| Cholesterol | 119.93mg | 40% | |
| Sodium | 780.08mg | 33% | |
| Potassium | 364.47mg | 8% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 29.13g | 58% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 3.1mg | 17% | |
| Calcium | 563.9mg | 56% | |
| Amount Per 100 g | |||
| Calories | 325.96 Kcal (1365 kJ) | ||
| Calories from fat | 256.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.46g | 80% | |
|---|---|---|---|
| Cholesterol | 65.52mg | 40% | |
| Sodium | 426.16mg | 33% | |
| Potassium | 199.11mg | 8% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 0.71g | 5% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 15.91g | 58% | |
| Vitamin C | 5.9mg | 18% | |
| Iron | 1.7mg | 17% | |
| Calcium | 308.1mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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