Mean Chef's Meatloaf With Mushroom Gravy Recipe

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Mean Chef's Meatloaf With Mushroom Gravy
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Ingredients
23
Count
Nutrition
748
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Pour the oil into a sauté pan and set over medium-high heat.
  3. Add the onion and garlic and saute until translucent, about 5 minutes.
  4. Remove from heat and allow to cool.
  5. In a mixing bowl, stir together the eggs, thyme, Dijon mustard, Worcestershire sauce, Tabasco sauce, and milk.
  6. Place the ground meat into another bowl and pour the egg mixture over the meat.
  7. Add the saltines, parsley, onion, and garlic to the bowl.
  8. Season with salt and pepper.
  9. Roll up your sleeves, and knead the meat together with the other ingredients until well blended (if you like, cook a small portion of the mixture in a pan, taste, and adjust seasoning).
  10. Transfer to a cookie sheet and form into a loaf.
  11. If using the bacon, wrap the slices lengthwise over the top and tuck them under the loaf, to completely cover the meat.
  12. Bake for 1 hour or until an instant-read thermometer inserted into the center of the loaf reads 160 degrees.
  13. If the bacon on the top is not as crisp as you would like, put the meatloaf under the broiler for a few minutes.
  14. Remove from the oven and set aside to rest for 5 minutes.
  15. Slice and serve with mushroom gravy (Mean Chef's Mushroom Gravy) and mashed potatoes Mashed Potatoes - Master Recipe.
  16. Mushroom Gravy (Mean Chef's Mushroom Gravy): Melt the butter in a medium-size saucepan over medium heat.
  17. Add the mushrooms and sauté until brown, about 7 minutes.
  18. Stir in the flour; it will become very pasty.
  19. Cook this roux for 2 minutes, stirring constantly.
  20. It will stick to the bottom of the pan a little bit; that's okay.
  21. Stir in the stock, wine, soy sauce, and pepper, and bring to a boil.
  22. Cook the sauce at a lively simmer for 5 minutes, stirring almost constantly and scraping any crusty bits that adhere to the bottom of the pan.
  23. Serve in a sauceboat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.6 Kcal (3130 kJ)
Calories from fat 421.65 Kcal
% Daily Value*
Total Fat 46.85g 72%
Cholesterol 169.45mg 56%
Sodium 2322.33mg 97%
Potassium 1026.03mg 22%
Total Carbs 37.31g 12%
Sugars 7.2g 29%
Dietary Fiber 2.47g 10%
Protein 42.98g 86%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 3%
Iron 8.6mg 48%
Calcium 127mg 13%
Amount Per 100 g
Calories 153.04 Kcal (641 kJ)
Calories from fat 86.32 Kcal
% Daily Value*
Total Fat 9.59g 72%
Cholesterol 34.69mg 56%
Sodium 475.41mg 97%
Potassium 210.04mg 22%
Total Carbs 7.64g 12%
Sugars 1.47g 29%
Dietary Fiber 0.51g 10%
Protein 8.8g 86%
Vitamin C 1.7mg 14%
Iron 1.8mg 48%
Calcium 26mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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