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Fillet Steaks With Red Wine Sauce Recipe

Fillet Steaks With Red Wine Sauce Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 190°C (375°F) gas mark 5. Melt the butter in a saucepan over a moderate heat. Add the onion, carrot, thyme and bay leaf. Saute for 2 - 3 minutes before pouring in the red wine and beef stock.
Reduce the sauce by two thirds. Strain and adjust the seasonings with sugar and salt and pepper.
Meanwhile, heat the oil in a frying pan over a moderate heat. Brown the seasoned beef on all sides. Remove the beef from the saucepan and add the mushrooms and cook for 2 - 3 minutes on both sides.
Cook the turnips in boiling salty water until just tender. Drain well and mash with the milk and cream and keep hot.
Put the beef into an oven proof dish and pour over the sauce and cook for 15 - 20 minutes (or until your prefence is required), covered.
Arrange the mushrooms on a serving plate, top with a little turnip puree then the beef.
Pour over the sauce. Garnish with a little thyme.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	570.69 Kcal (2389 kJ)
Calories from fat	190.22 Kcal
		% Daily Value*
Total Fat	21.14g	33%
Cholesterol	148.58mg	50%
Sodium	1159.94mg	48%
Potassium	1474.9mg	31%
Total Carbs	24.48g	8%
Sugars	10.04g	40%
Dietary Fiber	3.37g	13%
Protein	58.6g	117%
Vitamin C	27.7mg	46%
Vitamin A	0.2mg	6%
Iron	4.7mg	26%
Calcium	149.2mg	15%

Amount Per 100 g
Calories	71.72 Kcal (300 kJ)
Calories from fat	23.9 Kcal
		% Daily Value*
Total Fat	2.66g	33%
Cholesterol	18.67mg	50%
Sodium	145.77mg	48%
Potassium	185.35mg	31%
Total Carbs	3.08g	8%
Sugars	1.26g	40%
Dietary Fiber	0.42g	13%
Protein	7.36g	117%
Vitamin C	3.5mg	46%
Iron	0.6mg	26%
Calcium	18.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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