Directions:
- Saute vegetables in a Dutch oven over medium heat for about 5 minutes, or until just softened, then add the turkey.
- Sprinkle flour and seasonings over the vegetable/turkey mixture. Blend in stock and milk, stirring until it reaches the boiling point. Turn the heat down to low and simmer for 15 minutes.
- Add cheese and corn. Cover and cook at least 10 minutes to blend flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.01 Kcal (1629 kJ) | ||
| Calories from fat | 173.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.32g | 30% | |
|---|---|---|---|
| Cholesterol | 346.39mg | 115% | |
| Sodium | 849.67mg | 35% | |
| Potassium | 570.33mg | 12% | |
| Total Carbs | 26.05g | 9% | |
| Sugars | 10.08g | 40% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 27.06g | 54% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 3.4mg | 114% | |
| Iron | 2.6mg | 14% | |
| Calcium | 283.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 108.86 Kcal (456 kJ) | ||
| Calories from fat | 48.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 30% | |
|---|---|---|---|
| Cholesterol | 96.94mg | 115% | |
| Sodium | 237.78mg | 35% | |
| Potassium | 159.61mg | 12% | |
| Total Carbs | 7.29g | 9% | |
| Sugars | 2.82g | 40% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 7.57g | 54% | |
| Vitamin C | 1.1mg | 7% | |
| Vitamin A | 1mg | 114% | |
| Iron | 0.7mg | 14% | |
| Calcium | 79.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Soup for the Slow Cooker
Bouillon, Turkey carcass, Onion, Carrot, Celery, Salt and 15 more.. -
Low Carb Turkey Chowder
Butter, Green onion, sliced into small rounds and 14 more.. -
Carrol's Beef Stew
Steaks (cut into a medium dice), Olive oil, Salt and 15 more.. -
Fish Chowder
Butter, Onion, Carrots, Potato, Cod fish fillets and 11 more.. -
Butternut Squash Soup
Stalk celery, Onion, Carrot, Potatoes and 6 more.. -
My Beef Stroganoff
Butter, Onion, sliced, Mushroom, sliced, Steaks, Olive oil and 9 more.. -
Artichoke Saute'
Butter, Onion, thinly sliced, Carrot, diced, Artichokes and 5 more.. -
Cream of Tomato Soup With Acini Di Pepe
Butter, Onion, diced, Carrot, diced and 6 more.. -
Mushroom Soup
Unsalted butter, Onions, chopped, Fresh mushrooms, sliced and 9 more..
Also Try
-
-
-
-
-
Corn Potato and Cheddar Cheese Chowder
Bacon, cut into small pieces, Onion, finely chopped and 12 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
