Spaghetti Bolognese Recipe

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Spaghetti Bolognese
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Ingredients:

Directions:

  1. Heat a large saucepan on the stove and add the butter.
  2. Fry the onion, carrot and garlic for a few minutes, stirring all the time.
  3. Add ground beef and cook for 4 minutes.
  4. Add wine and tomato paste, simmer for 5 minutes.
  5. Add broth and tomatoes.
  6. Simmer for 30-45 minutes before adding parsley, worcestershire sauce and plenty of salt and pepper.
  7. Serve with cooked buttered pasta and freshly grated parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.89 Kcal (1737 kJ)
Calories from fat 162.19 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 67.18mg 22%
Sodium 204.46mg 9%
Potassium 661.18mg 14%
Total Carbs 26.71g 9%
Sugars 5.42g 22%
Dietary Fiber 2.62g 10%
Protein 19.53g 39%
Vitamin C 13.1mg 22%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 109.07 Kcal (457 kJ)
Calories from fat 42.64 Kcal
% Daily Value*
Total Fat 4.74g 28%
Cholesterol 17.66mg 22%
Sodium 53.75mg 9%
Potassium 173.82mg 14%
Total Carbs 7.02g 9%
Sugars 1.43g 22%
Dietary Fiber 0.69g 10%
Protein 5.13g 39%
Vitamin C 3.4mg 22%
Vitamin A 0.1mg 7%
Iron 0.6mg 13%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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